lost 1 pound

at least this is in the right direction. my weight loss has definitely slowed down :( EC is great at making me workout. sooo i'm hoping i will continue this downward trend. i have a few new goals along the way to my ideal goal, so i'm hoping this is my turning point to get over this "plateau" of sorts. we shall see. i thought my plateau would come at 150, but i guess not? lets hope i don't plateau again in 7 pounds!! psssssssss if i lose 3 lbs this week (highly unlikely) then i will be down 10%!!! that will be super exciting AND i get a key chain :)